{"id":995077,"date":"2026-07-27T15:12:18","date_gmt":"2026-07-27T13:12:18","guid":{"rendered":"https:\/\/www.pilatesflow.pl\/?page_id=995077"},"modified":"2026-07-27T15:13:58","modified_gmt":"2026-07-27T13:13:58","slug":"oliwia","status":"publish","type":"page","link":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/","title":{"rendered":"Oliwia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"995077\" class=\"elementor elementor-995077 elementor-995076\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec5b5a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec5b5a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fed5676\" data-id=\"fed5676\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ef004 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"72ef004\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates instructor<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f00493c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f00493c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bcb4da5\" data-id=\"bcb4da5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-cc21150 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"cc21150\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;imageGrowWithScaleLeft&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"vamtam-image-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-scaled.jpeg\" class=\"attachment-full size-full wp-image-994956\" alt=\"\" srcset=\"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-scaled.jpeg 1920w, https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-225x300.jpeg 225w, https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-768x1024.jpeg 768w, https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-1152x1536.jpeg 1152w, https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1f4050\" data-id=\"f1f4050\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c57eb3f elementor-widget elementor-widget-heading\" data-id=\"c57eb3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oliwia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dfb941 elementor-widget elementor-widget-heading\" data-id=\"3dfb941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Pilates instructor<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-7ac6c70 elementor-widget elementor-widget-text-editor\" data-id=\"7ac6c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>An instructor who passionately demonstrates how Pilates can strengthen the body and help you find inner balance.<br \/>Dance has been a part of her life since she was very young, and today she uses her experience to support others in mindful movement and building a better relationship with their own bodies.<br \/>Oliwia completed the Balanced Body Comprehensive course, which enables her to lead world-class classes\u2014with a focus on technique, but also on your comfort, peace of mind, and sense of safety.<\/p><p>Classes with Oliwia are a time when you can focus on yourself, exercise at your own pace, and truly listen to the needs of your body and mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae1a29d e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"ae1a29d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-5602cd9\" href=\"https:\/\/www.facebook.com\/pilates.flow.2023\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-94bd788\" href=\"https:\/\/www.instagram.com\/reel\/CzQYFIqIXWC\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pilates instructor Oliwia Pilates instructor An instructor who passionately demonstrates how Pilates can strengthen the body and help you find inner balance.Dance has been a part of her life since she was very young, and today she uses her experience to support others in mindful movement and building a better relationship with their own bodies.Oliwia&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-995077","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oliwia - Pilates Flow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pilatesflow.pl\/en\/oliwia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oliwia - Pilates Flow\" \/>\n<meta property=\"og:description\" content=\"Pilates instructor Oliwia Pilates instructor An instructor who passionately demonstrates how Pilates can strengthen the body and help you find inner balance.Dance has been a part of her life since she was very young, and today she uses her experience to support others in mindful movement and building a better relationship with their own bodies.Oliwia...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pilatesflow.pl\/en\/oliwia\/\" \/>\n<meta property=\"og:site_name\" content=\"Pilates Flow\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T13:13:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/\",\"url\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/\",\"name\":\"Oliwia - Pilates Flow\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pilatesflow.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Oliwia-scaled.jpeg\",\"datePublished\":\"2026-07-27T13:12:18+00:00\",\"dateModified\":\"2026-07-27T13:13:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.pilatesflow.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Oliwia-scaled.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.pilatesflow.pl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Oliwia-scaled.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/oliwia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/www.pilatesflow.pl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oliwia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/#website\",\"url\":\"https:\\\/\\\/www.pilatesflow.pl\\\/\",\"name\":\"Pilates Flow\",\"description\":\"Fitness\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.pilatesflow.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/#organization\",\"name\":\"Pilates Flow\",\"url\":\"https:\\\/\\\/www.pilatesflow.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.pilatesflow.pl\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/PilatesFlow-Dark.svg\",\"contentUrl\":\"https:\\\/\\\/www.pilatesflow.pl\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/PilatesFlow-Dark.svg\",\"caption\":\"Pilates Flow\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pilatesflow.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Oliwia - Pilates Flow","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/","og_locale":"en_US","og_type":"article","og_title":"Oliwia - Pilates Flow","og_description":"Pilates instructor Oliwia Pilates instructor An instructor who passionately demonstrates how Pilates can strengthen the body and help you find inner balance.Dance has been a part of her life since she was very young, and today she uses her experience to support others in mindful movement and building a better relationship with their own bodies.Oliwia...","og_url":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/","og_site_name":"Pilates Flow","article_modified_time":"2026-07-27T13:13:58+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-scaled.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/","url":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/","name":"Oliwia - Pilates Flow","isPartOf":{"@id":"https:\/\/www.pilatesflow.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/#primaryimage"},"image":{"@id":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-scaled.jpeg","datePublished":"2026-07-27T13:12:18+00:00","dateModified":"2026-07-27T13:13:58+00:00","breadcrumb":{"@id":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pilatesflow.pl\/en\/oliwia\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/#primaryimage","url":"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-scaled.jpeg","contentUrl":"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2026\/07\/Oliwia-scaled.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pilatesflow.pl\/en\/oliwia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/www.pilatesflow.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Oliwia"}]},{"@type":"WebSite","@id":"https:\/\/www.pilatesflow.pl\/#website","url":"https:\/\/www.pilatesflow.pl\/","name":"Pilates Flow","description":"Fitness","publisher":{"@id":"https:\/\/www.pilatesflow.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pilatesflow.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.pilatesflow.pl\/#organization","name":"Pilates Flow","url":"https:\/\/www.pilatesflow.pl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pilatesflow.pl\/#\/schema\/logo\/image\/","url":"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2021\/02\/PilatesFlow-Dark.svg","contentUrl":"https:\/\/www.pilatesflow.pl\/wp-content\/uploads\/2021\/02\/PilatesFlow-Dark.svg","caption":"Pilates Flow"},"image":{"@id":"https:\/\/www.pilatesflow.pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/pages\/995077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/comments?post=995077"}],"version-history":[{"count":5,"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/pages\/995077\/revisions"}],"predecessor-version":[{"id":995086,"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/pages\/995077\/revisions\/995086"}],"wp:attachment":[{"href":"https:\/\/www.pilatesflow.pl\/en\/wp-json\/wp\/v2\/media?parent=995077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}